5 Tasty Bad Breath Cures

We all know that eating garlic and onions are what causes bad breath, but you may not know that certain foods can also improve your breath. Discover which healthy foods can actually freshen up your breath.

Water is Wonderful for Halitosis

Dentists agree that water is one of the simplest bad breath cures around. Drinking it rinses away the bacteria and food clinging to your teeth that cause your breath to be bad. In addition to drinking it all day long, try to rinse your mouth with water after eating to cleanse away food trapped in teeth.

Spoon Up the Benefits of Yogurt

Yogurt has long been one of the favorite home remedies for bad breath. See, certain yogurts contain live active cultures and probiotics, which fight the growth of the oral bacteria that lead to bad breath. Plus, yogurt has been proven to reduce the amount of hydrogen sulfide in your mouth, which is also what causes bad breath.

Fresh Herbs and Spices Freshen Breath

Whether chewing on them raw or steeping them as tea, fresh herbs and spices are some of the best home remedies for bad breath. These herbs and spices help fight the bacteria in your mouth, which is what causes bad breath. They also instantly mask bad breath with their lovely, fresh scent. The best herbs and spices to choose include:

  • Parsley
  • Spearmint
  • Peppermint
  • Cinnamon Sticks
  • Rosemary
  • Tarragon
  • Eucalyptus
  • Cardamom

Say Hello to High-Fiber Fruits and Veggies

Crunching on fiber-filled foods like celery, apples, and carrots will scrub the odor-causing bacteria right off of your teeth. Plus, they call for lots of chewing, which increases your flow of saliva and rinses away this debris.

Fill Up on Fruits Full of Vitamin C

If you have halitosis, you need more vitamin C. This powerful vitamin can stop the growth of odor causing bacteria in your mouth, as well as neutralize the lingering odors from foods like onions and garlic. That’s why citrus fruits like oranges, lemons, and grapefruits are some of the very best bad breath cures.

To learn about our family dentistry practice in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental.

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My dental asst. Tasha was wonderful! I was really nervous and she really calmed me down. Dr. Cooper is great, he is also very calming and answered all my questions. I’m really glad we choose Wadas […]
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After our former dentist retired, we had to find a new dentist for our whole family. I am thankful we found the Wadas Dental Center. Everyone in the office was wonderful to deal with and Dr. Cooper […]
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Vicky, the dental hygienist, at your crown point facility is very professional, efficient and above all puts the patient first…. When I get in the chair I trust her.
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Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
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Very friendly and professional. Explained and showed what was needed and why. Already referred to a co-worker.
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I had a great experience. Everyone was friendly and knowledgeable. The doctor answered all my questions. The hygienists were fantastic and listened to my concerns. Glad I chose Wadas.
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Entire team is the Best!! Extremely friendly and knowledgeable:) Dr. Botica is the BEST!!!
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My trips to Wadas have been nothing short of pleasant, quick, and easy. The hours are very convenient and the staff is always so friendly! I’ve been here twice and I’ve always been taken back […]
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All around, a great experience
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Always get great service with great results.
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My association with Wadas Dental goes back many years of dental service with complete satisfaction !
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