Dental Care Pointers for Moms Everywhere

Dental Health and Basic Dental Care

Even though moms always seem to be able to juggle multiple tasks for their families every day, those hectic demands can cause them to neglect their own dental care. Moms owe it to themselves to remain faithful to a regular schedule of professional dental care and cleanings with an affordable dentist. They would never allow their children to skip their dental appointments, so it only makes sense for moms to diligently practice the dental care they preach. Setting a great example for their children in terms of maintaining good oral health is one of the greatest gifts a mother can give.

It may seem obvious, but it’s worth repeating that moms, just like their kids, need to brush their teeth no less than twice daily. Each brushing session should last for at least two minutes in order to ensure thorough removal of harmful plaque. In addition, care should be taken to avoid brushing the teeth too vigorously, because this can result in damage to the gums. Dental care professionals would emphasize the fact that flossing must also be a priority, as it represents one of the most effective methods of eliminating plaque and preventing cavities from developing.

Busy moms everywhere need to take note of the fact that lifestyle choices can also have a significant impact on oral health. Eating a balanced diet filled with fresh fruit and vegetables is a great way to get essential nutrients while avoiding sweets and processed foods that can contribute to gum disease and tooth decay.

Regular exercise has also been shown to reduce the risk of periodontal disease, a fact that many moms may not even be aware of. Making time for activities that lower stress such as yoga, deep breathing, and quiet meditation can also help decrease the likelihood that problems with TMJ, teeth grinding, and canker sores will emerge.

To get the dental care you deserve from an affordable dentist in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental. 

Read What Our Patients Say
Patient Reviews
I was nervous about the pain involved in revising some old fillings. Dr. Cooper was very patient and professional, explaining everything he was […]
Sherri S.
Everyone is very nice and professional. I've been a patient since childhood when they were located in East Chicago.
Laura L.
Pleasant experience. Good treatment by knowledgeable staff
Michael N.
Dr Wadas and staff made me feel very comfortable in the office. They explained everything to me, in a way that anyone could understand. I was very […]
Laquisa B.
I thought everyone was thoughtful and very good at there jobs. I had no pain and everything went very well. I now wish I would have paid attention to […]
Victoria B.
Great people and excellent care!
Derrick W.
AWESOME and FRIENDLY! QUICK and PAIN FREE!
John M.
very friendly professional and informative staff, it seemed like a very close net office, that was clean and run very efficiently. Did not wait very […]
Kim C.
No pain great Dr and assistant
Joyce K.
I was very nervous about visiting the dentist. I know I'd gone too long in between appointments and would need dental work done. The staff made me […]
Alisha P.
The staff is very friendly and professional.
Susan W.
I get excellent service's when I am there Dr. cooper is great
Betty B.
I have no complaints, and always feel completely at ease when visiting this office.
Ricardo R.
All of my Kids (ages 5 - 12yrs) love coming to Wadas Dental. They keep asking when they can go back! The staff are all wonderful, informative, and […]
Rhianna R.
everyone is always nice they make you feel very comfortable Michelle is a excellent hygienist
James L.
Dr. Wadas III is truly the best dentist I have ever known. His love of his craft and care and concern of people is something to behold. The staff is […]
Michael M.
I have always been very pleased with the service and providers.
Juanita Y.
The staff is very professional
Shawn M.
No complaints!
Jennifer S.
Was taken back at appointment time. Hygienist was nice and informative. A good experience.
John B.
Service was prompt courteous and professional as usual.
Emmanuel W.
The staff at Wadas is friendly and professional. It is always a pleasureable expirence.
Tiffany L.
very good....everything was great.....
Michael G.
Got called back on time. Everyone was nice and professional
John B.
Doc is always professional and knowledgeable - Julie was careful so I didn't experience alot of pain and Laura is always sharp and helpful
Patricia N.
excellent every one was great
Betty B.
I would highly recommend Dr. Wadas to everyone. He is very patient as well as gentle. I'm very fearful when it come time for me to see a dentist but […]
Janette H.
There is no other dental office for me. I go in sometimes a nerve wreck come out cool as a cucumber. They always treat their patients wjth kindness.
Gina H.
had a root canal done and it was a good experience if having a root canal can be a good experience -
Patricia L.
A very pleasent experience considering your visiting a dental office. They make you feel relaxed and put you at ease by explaining each step of your […]
Ruben R.
Very friendly staff, good doctors and assistants!
Marcelo C.
Dr Wadas took the time to explain everything to me before the procedure. Rachel was excellent and personable as well. Reasonable prices for great […]
Krista S.
Painfree numbing shots. Excellent treatment. Doctor very pleasant and personable.
Vivian A.
Very efficient and professional.
Joseph K.
Very satisfied with my visit. I love this dental office. Everyone is so professional and friendly
Earline S.
My experience with this dental office was amazing the people are great!!!! I highly recommend them :)
Jenna G.
Great experience 1st time there I would recommend all my friends and family the bad fall was such a long wait for meeting up with the Dr but very […]
Sandra S.
Always enjoy my time there. Never used to like going to the dentist, but now I don't dread it anymore.
Tamar S.
Very thorough. Explained everything and extremely friendly.
Vanessa R.
Vickie and Dr K are the best!!
Laurie L.
My visit is always pleasant. This is the place to be if you want your teeth to last a lifetime : )
Marlene A.
Always pleasant staff and puts me at ease about going to the dentist.
Jacqueline C.
Always great, competent and courteous service.
Anthony L.
Extremely pleased
James P.
No complaints, friendly staff.
Jeffrey E.
Dr. Colitis and his staff are caring and genuinely concerned. The appointments were not rushed and time was taken to discuss all options and […]
Phyllis M.
Great care was taken to make sure that I was comfortable before the the procedure. Both Dr. WADAS IV and the assistant Melody were professional and […]
Annette W.
This is a very professional and comfortable dentist office. They provide an excellent level of customer service. Procedures and fees are communicated […]
Catrina W.
Staff is super friendly! Love going here!
Amber B.
Doctor and technician made procedure as comfortable as possible
John B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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    • Phone: (866) 881-7554