Dental Care Pointers for Moms Everywhere

Dental Health and Basic Dental Care

Even though moms always seem to be able to juggle multiple tasks for their families every day, those hectic demands can cause them to neglect their own dental care. Moms owe it to themselves to remain faithful to a regular schedule of professional dental care and cleanings with an affordable dentist. They would never allow their children to skip their dental appointments, so it only makes sense for moms to diligently practice the dental care they preach. Setting a great example for their children in terms of maintaining good oral health is one of the greatest gifts a mother can give.

It may seem obvious, but it’s worth repeating that moms, just like their kids, need to brush their teeth no less than twice daily. Each brushing session should last for at least two minutes in order to ensure thorough removal of harmful plaque. In addition, care should be taken to avoid brushing the teeth too vigorously, because this can result in damage to the gums. Dental care professionals would emphasize the fact that flossing must also be a priority, as it represents one of the most effective methods of eliminating plaque and preventing cavities from developing.

Busy moms everywhere need to take note of the fact that lifestyle choices can also have a significant impact on oral health. Eating a balanced diet filled with fresh fruit and vegetables is a great way to get essential nutrients while avoiding sweets and processed foods that can contribute to gum disease and tooth decay.

Regular exercise has also been shown to reduce the risk of periodontal disease, a fact that many moms may not even be aware of. Making time for activities that lower stress such as yoga, deep breathing, and quiet meditation can also help decrease the likelihood that problems with TMJ, teeth grinding, and canker sores will emerge.

To get the dental care you deserve from an affordable dentist in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental. 

Read What Our Patients Say
Patient Reviews
I have been going to Dr Wadas Dental since I was very young and this dental center is exceptional. Everyone is very pleasant and gives great service. Also, Dr. Botica is one of the very best dentists […]
Ericka G.
Gentle cleaning
Rebecca P.
I have to say that I’ve always had massive anxiety about visiting the dentist, which led to several appointments to get my dental health back on track. Dr Botica and Tasha were so kind and patient […]
Rachel N.
Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
LYDIA E.
10. I was made very comfortable. Loved my Hygentist Vicky
Lana S.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
Good friendly atmosphere and very accomodating. Needed a tooth extracted, called at 8:15, was in office at 8:30 and my problem was remedied.
Joseph G.
Had a wonderful experience everyone there was friendly welcoming and did a fantastic job I appreciate everything they’ve done for me and I will continue to keep going there for years to come
Marty B.
Great diagnostics, great treatment plan, great customer service!
Matthew M.
Everyone was so pleasant from start to finish. It really felt like I had been there before. The Dentist showed real concern with preventative precautionaries and information to help with any future […]
Rhanetra L.
Exceptional care and patience with my 4 year old from dental asst Stacey
Sofia N.
After our former dentist retired, we had to find a new dentist for our whole family. I am thankful we found the Wadas Dental Center. Everyone in the office was wonderful to deal with and Dr. Cooper […]
Shari K.
The staff is friendly and thorough.
Melissa D.
Vicky, the dental hygienist, at your crown point facility is very professional, efficient and above all puts the patient first…. When I get in the chair I trust her.
Ed N.
Both the dentist and the hygienist who saw me were fantastic. No complaints!
Kristen B.
My association with Wadas Dental goes back many years of dental service with complete satisfaction !
Thomas S.
Very friendly.
Eric K.
Very professional & friendly people
Deborah J.
Great people who do a tremendous job. I had Lisa and she was just wonderful
Iris L.
It’s always been a positive experience with kind and curtious personal!
Roland L.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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