3 Bright Ways to Break These Common Bad Dental Habits

dca-blog-bad-dental-habits

We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental.

Read What Our Patients Say
Patient Reviews
I get extremely nervous and this visit turned out to be a really good experience.
Phyllis M.
Great diagnostics, great treatment plan, great customer service!
Matthew M.
Excellent service from staff. The dentist and staff. explained the service in detail. I will recommend this dentist to family and friends.
Wendy D.
I feel like they go above and beyond what’s required
Richard D.
Genuine care
Edgar G.
Great place for a nice teeth cleaning, very friendly!
D. A.
Everyone was so pleasant from start to finish. It really felt like I had been there before. The Dentist showed real concern with preventative precautionaries and information to help with any future […]
Rhanetra L.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
Everyone was very friendly and made me feel comfortable. Wish every doctor office could be that pleasurable.
Lisa H.
My experience was great! Staff was polite and professional and I feel they went above and beyond to make me feel comfortable and understood all options available.
Wilda B.
I have to say that I’ve always had massive anxiety about visiting the dentist, which led to several appointments to get my dental health back on track. Dr Botica and Tasha were so kind and […]
Rachel N.
Entire team is the Best!! Extremely friendly and knowledgeable:) Dr. Botica is the BEST!!!
Danielle W.
Friendly, Professional.
Efran R.
Never had a bad experience at this office!
Alana K.
Always quick and professional
Jennifer R.
Exceptional care and patience with my 4 year old from dental asst Stacey
Sofia N.
Superb people working at the same time. The Dentist Gal–dental service industry can take some pointers from her and the remaining staff. It was a pleasure!
Aurora M.
Such an amazing experience. I usually don’t like going to the dentist but Dr Botica made the experience great and pain free. She talked me through the procedure and made me feel very comfortable.
Austen W.
Vicky, the dental hygienist, at your crown point facility is very professional, efficient and above all puts the patient first…. When I get in the chair I trust her.
Ed N.
Very friendly.
Eric K.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here