Dental Care Pointers for Moms Everywhere

Dental Health and Basic Dental Care

Even though moms always seem to be able to juggle multiple tasks for their families every day, those hectic demands can cause them to neglect their own dental care. Moms owe it to themselves to remain faithful to a regular schedule of professional dental care and cleanings with an affordable dentist. They would never allow their children to skip their dental appointments, so it only makes sense for moms to diligently practice the dental care they preach. Setting a great example for their children in terms of maintaining good oral health is one of the greatest gifts a mother can give.

It may seem obvious, but it’s worth repeating that moms, just like their kids, need to brush their teeth no less than twice daily. Each brushing session should last for at least two minutes in order to ensure thorough removal of harmful plaque. In addition, care should be taken to avoid brushing the teeth too vigorously, because this can result in damage to the gums. Dental care professionals would emphasize the fact that flossing must also be a priority, as it represents one of the most effective methods of eliminating plaque and preventing cavities from developing.

Busy moms everywhere need to take note of the fact that lifestyle choices can also have a significant impact on oral health. Eating a balanced diet filled with fresh fruit and vegetables is a great way to get essential nutrients while avoiding sweets and processed foods that can contribute to gum disease and tooth decay.

Regular exercise has also been shown to reduce the risk of periodontal disease, a fact that many moms may not even be aware of. Making time for activities that lower stress such as yoga, deep breathing, and quiet meditation can also help decrease the likelihood that problems with TMJ, teeth grinding, and canker sores will emerge.

To get the dental care you deserve from an affordable dentist in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental. 

Read What Our Patients Say
Patient Reviews
Dr. Botica did an excellent job of working with me to make sure I was comfortable during my dental procedure. I have a complex medical history and had several complicating factors but she was […]
Jennifer K.
The staff is knowledgeable about my dental work.
Latoya M.
I will tell everyone very good Dentist and such a sweet set of people working there. Iam rating this as a 10➕
Patricia S.
All employees were extremely courteous and professional.
Katherine B.
After our former dentist retired, we had to find a new dentist for our whole family. I am thankful we found the Wadas Dental Center. Everyone in the office was wonderful to deal with and Dr. Cooper […]
Shari K.
Great staff !! Been coming here for years.
Wenceslao M.
My association with Wadas Dental goes back many years of dental service with complete satisfaction !
Thomas S.
The doctors and staff here are really friendly. They make the process of going to the dentist so smooth.
Desiree B.
Excellent service from staff. The dentist and staff. explained the service in detail. I will recommend this dentist to family and friends.
Wendy D.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
Excellent service & attention to detail!
MsSerenity1970
The wait time was very short. Vicky, the dental assistant is very friendly and gentle.
Kari R.
Dr Botina does great numbing. Delilah and Tasha were great and concerned about me.
Barbara M.
I have been going to Wadas since I was a little kid and have always gotten great care. I highly recommend them to anyone.
Kristi D.
I always get in at my appointment time. The staff is very nice and pleasant. The office is always nice and clean.
Jeanette S.
The staff is friendly and thorough.
Melissa D.
Staff members are the best!
Norma C.
Everyone makes be feel comfortable. I. Had the same dentist my whole life and had to change because he retired. I’m definitely happy with my dentist now.
Erika P.
Everyone is very professional and friendly. It is a peaceful atmosphere. Everyone has a smile.
Dianne A.
Great care given by staff and dentist. Actually listen to you and advises what is necessary to have done. Doesn’t do things that aren’t necessary!
Sheila B.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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