Dental Care Pointers for Moms Everywhere

Dental Health and Basic Dental Care

Even though moms always seem to be able to juggle multiple tasks for their families every day, those hectic demands can cause them to neglect their own dental care. Moms owe it to themselves to remain faithful to a regular schedule of professional dental care and cleanings with an affordable dentist. They would never allow their children to skip their dental appointments, so it only makes sense for moms to diligently practice the dental care they preach. Setting a great example for their children in terms of maintaining good oral health is one of the greatest gifts a mother can give.

It may seem obvious, but it’s worth repeating that moms, just like their kids, need to brush their teeth no less than twice daily. Each brushing session should last for at least two minutes in order to ensure thorough removal of harmful plaque. In addition, care should be taken to avoid brushing the teeth too vigorously, because this can result in damage to the gums. Dental care professionals would emphasize the fact that flossing must also be a priority, as it represents one of the most effective methods of eliminating plaque and preventing cavities from developing.

Busy moms everywhere need to take note of the fact that lifestyle choices can also have a significant impact on oral health. Eating a balanced diet filled with fresh fruit and vegetables is a great way to get essential nutrients while avoiding sweets and processed foods that can contribute to gum disease and tooth decay.

Regular exercise has also been shown to reduce the risk of periodontal disease, a fact that many moms may not even be aware of. Making time for activities that lower stress such as yoga, deep breathing, and quiet meditation can also help decrease the likelihood that problems with TMJ, teeth grinding, and canker sores will emerge.

To get the dental care you deserve from an affordable dentist in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental. 

Read What Our Patients Say
Patient Reviews
Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
LYDIA E.
Dr. Botica did an excellent job of working with me to make sure I was comfortable during my dental procedure. I have a complex medical history and had several complicating factors but she was […]
Jennifer K.
Excellent service from staff. The dentist and staff. explained the service in detail. I will recommend this dentist to family and friends.
Wendy D.
No waiting, really great hygienist Stacie very personable and painless cleaning
Kathy M.
The staff is very compassionate.
Tonya W.
I am comfortable with the quality of care and the expert service.
Irene H.
I feel like they go above and beyond what’s required
Richard D.
My trips to Wadas have been nothing short of pleasant, quick, and easy. The hours are very convenient and the staff is always so friendly! I’ve been here twice and I’ve always been taken […]
Desiree
Great place for a nice teeth cleaning, very friendly!
D. A.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
My dental asst. Tasha was wonderful! I was really nervous and she really calmed me down. Dr. Cooper is great, he is also very calming and answered all my questions. I’m really glad we choose […]
Phyllis M.
Dr Botina does great numbing. Delilah and Tasha were great and concerned about me.
Barbara M.
Dr.cooper is great Good customer service With Laura and girls
Judith Q.
Everyone was extremely friendly and took the time to explain procedures and costs.
Timothy M.
On time appt Relaxed environment Great service
Dan V.
Superb people working at the same time. The Dentist Gal–dental service industry can take some pointers from her and the remaining staff. It was a pleasure!
Aurora M.
All around, a great experience
Cashawn M.
Very fast! Staff is super sweet!!!
Amanda B.
Tasha is an amazing assistant. She is helpful, kind and really cares about the well-being of her patients. Top notch! Wadas is fortunate to have her assisting in the office.
Heidi C.
Such an amazing experience. I usually don’t like going to the dentist but Dr Botica made the experience great and pain free. She talked me through the procedure and made me feel very comfortable.
Austen W.
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