Got Bad Breath? Here are 7 Solutions

Bad Breath

Got bad breath? It shouldn’t be ignored. Bad breath can be a sign of a dental or medical disease. Conditions such as unmanaged diabetes, acid reflux, or an untreated infection can present as bad breath in the early stages. Talk to your dentist if you are suffering from bad breath. A family dentistry professional can offer treatment options and help you identify the root cause of the condition. Don’t let bad breath slow you down—find an affordable dentist and get treatment. The guide below can help you minimize bad breath until you can see your dentist on Indiana. Family dentistry experts recommend the following to help stop bad breath:

1. Brush and floss more often. If you have concerns about bad breath, consider brushing after each meal, rather than just twice a day. Plaque and tartar build-up are one of the primary causes of bad breath. This build up of sticky bacteria can lead to bad odors in the mouth.

2. Brush your tongue. The tongue can form a coating each night and sometimes throughout the day that can harbor malodorous bacteria. Getting rid of the bacteria is easy with diligence to brushing or scraping your tongue each time you brush your teeth.

3. Take care of your gums. Just like your teeth, your gums need care, too. If bacteria gather in open pockets in the gums or between the gums and teeth, bad breath can result. Gum disease is a serious condition and should be promptly addressed. See your dentist in Indiana if you suspect you are suffering from gum disease.

4. Treat dry mouth. Lack of saliva promotes bad breath. If your mouth is dry, hydrate. Make sure you are drinking plenty of water throughout the day. If your mouth is still unusually dry, talk to your dentist or doctor. Dry mouth is a side effect of certain medications.

5. Avoid foods that cause bad breath. Brushing your teeth can’t get rid of odors from foods like onions and garlic. Although these foods are good for your health, the pungent odors will make their way into your bloodstream and travel throughout your body, coming out through your pores and breath. If you want to prevent these odors, it is best to avoid these foods altogether. If you can’t be deprived of these flavor-enhancing foods, limit intake 24 to 48 hours before social events.

6. Stop smoking. Looking for another reason to stop smoking? How about the fact that it causes bad breath? Bad breath is a guaranteed side effect of smoking. Smoking damages gum tissue, stains teeth, and increases your risk of oral cancer.

7. Chew sugarless gum instead of eating mints. Sugary hard candies, like peppermints and restaurant mints, promote the bacterial growth in your mouth and actually contribute to bad breath. Opt for sugarless gum instead. This will promote the production of saliva and contains xylitol, both of which can reduce bacteria in the mouth that cause bad breath.

To get the dental care you deserve from an affordable dentist in Indiana, call Wadas Dental today at (866) 881-7554 or make an appointment.

Wadas Dental offers affordable family dentistry and gentle, compassionate dental care in Indiana. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental.

Read What Our Patients Say
Patient Reviews
i have been going to Wadas dental for 3 years now and wouldn’t think of going anywhere else!
Sonja J.
Always a great experience in this office.
Alana K.
After our former dentist retired, we had to find a new dentist for our whole family. I am thankful we found the Wadas Dental Center. Everyone in the office was wonderful to deal with and Dr. Cooper […]
Shari K.
My dental hygienist and dr are great. I receive great care there.
Megan B.
Great diagnostics, great treatment plan, great customer service!
Matthew M.
Friendly and professional people.
Emmanuel C.
Everyone here is great, from Dr. Cooper to all the hygienists, and the front desk staff!
Katherine W.
Tasha is an amazing assistant. She is helpful, kind and really cares about the well-being of her patients. Top notch! Wadas is fortunate to have her assisting in the office.
Heidi C.
Had a wonderful experience everyone there was friendly welcoming and did a fantastic job I appreciate everything they’ve done for me and I will continue to keep going there for years to come
Marty B.
Dr Botina does great numbing. Delilah and Tasha were great and concerned about me.
Barbara M.
My association with Wadas Dental goes back many years of dental service with complete satisfaction !
Thomas S.
Everyone here is so nice and they care a lot about your health, not just getting you in and getting you out! Thanks a bunch
Holly K.
I love dr colitz. Everyone is so nice, I can’t say that enough.
Lisa W.
Caring employees working until it’s right.
Laura M.
My trips to Wadas have been nothing short of pleasant, quick, and easy. The hours are very convenient and the staff is always so friendly! I’ve been here twice and I’ve always been taken […]
Desiree
Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
LYDIA E.
Dr. Cooper and his staff showed such sensitivity to my needs with the utmost professionalism. I had avoided visiting any dentist because of so many bad experiences. I am extremely happy that I have […]
Suzanne P.
Painless, fast, easy, and friendly. I love coming here!
Arion C.
Amber, the Hygienist very knowledgeable and thorough Dr Bottica with great bed side manners and compassionate.
Nadia T.
Everyone was very friendly and made me feel comfortable. Wish every doctor office could be that pleasurable.
Lisa H.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here